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  • How can acupressure help you?
    Australian midwives are latching on to the ancient Chinese technique of acupressure to assist women through pregnancy, birth and postnatally.
  • 3 steps to a natural pain-free birth
    Is it possible to have a completely natural, pain-free birth? Follow these three simple steps on how to achieve just that - a natural, pain-free birth.
  • How can complementary therapies help you?
    Osteopathy, naturopathy, Traditional Chinese Medicine ... Find out what these complementary therapies can do for you.
  • Help yourself to a better birth
    The medicalisation of birth has resulted in many women losing confidence in their ability to give birth without intervention.
  • I want a doula
    What is a doula? We explain the difference between a doula and a midwife and explain what a doula can do for you when you are in labour.
  • What to expect when you're expecting multiples!
    Twins? Triplets, quads or even more ...! The news you're expecting multiples is usually quite a shock. Here are some tips on what to expect.
  • Homebirth in Australia
    Increasing numbers of women are choosing home birth when they find out how much more in control women feel when they birth at home.
  • Storing cord blood

    You've probably thought about the nursery, the pram and carseat. But have you thought about what to do with your baby's umbilical cord?

  • What is a midwife?
    As qualified medical carers, your midwife can take you from pre-pregnancy through to early parenting help and support.
  • Better childbirth - preparing the perineum
    Perineal tears and episiotomy often occur with first-time deliveries, but the risk can be reduced by preparing the perineum. Find out how ...
  • Young children attending the birth of siblings
    Could having your older child at the birth of your next baby be a wondrous event or a seriously bad idea?
  • Myths and misconceptions about caesareans

    What's a caesarean really like? Is it a neat, dignified experience? Are they really pain free? And why do so many women give birth by caesarean?

  • Birth plan template
    Print off our handy birth plan template - an easy to use print-out that prompts and records your preferences for labour and birth so nothing is forgotten.
  • Birth plans - writing a birth plan
    If you thought writing a birth plan was a waste of time, think again. A birth plan connects the mother-to-be and her obstetrician, midwives and caregivers.
  • The stages of labour explained
    So what actually happens during labour? Here we explain the stages of labour and how your body works to deliver your baby ...
  • How to get the best position for baby for labour
    How can you make your labour shorter and easier? Well, the way you sit, work and even the way you travel, all have an important part to play in your labour.
  • Working to improve Australian maternity care
    The Maternity Coalition shares how their organisation is working towards improving pregnancy, birth and postnatal services for women all over Australia.
  • Labour pain: your hormones are your helpers
    Learn about the cocktail of hormones that guide your body through labour and birth and how they help you understand and manage labour pain.
  • Managing the fear of birth
    Whether this is your first pregnancy or fourth, chances are you feel butterflies as well as a kicking baby in your tummy. We help you to beat those birth fears.


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